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Country: Nepal
Trip Difficulty: Moderately Challenging
Meals: Breakfast, Lunch, Dinner
The Nar Phu Valley trek opened in 2003 and is still relatively unexplored. To enter this hidden valley, you need to first get a special permit.
Nar and Phu are two tiny villages sitting in the midst of the Himalayas. Slender canyons, old monasteries, challenging passes, beautiful forests, and absolutely amazing rock formations make this trekking experience unmatched. For centuries, time has stood still in this valley of 300 people. Hidden Trek Nepal’s Nar Phu Valley trek will offer you an amazing time trekking in the land of the youngest mountains.
Nar Phu Valley Trekking, located just off the Annapurna Circuit route, is an excellent option for those looking for an alternative to the more popular Annapurna Circuit.
Despite being open to foreign visitors in 2003, it only gained popularity when visitors began to be welcomed by local homestays in 2010. Until then, camping was the only option.
After leaving Kathmandu for Besisahar, we make a stop in the beautiful village of Dharapani. Above Odar, you will be captivated by the fascinating views of Mt.Manaslu, Annapurna range, Lamjung Himal, Himalchuli, and various other oldest peaks of Himalayas.
The Nar Phu Valley trek may be ideal for those who want to visit Annapurna and see the area's high, white, glittering mountains but prefer to be off the beaten track. Book Your Trip Now!
Located in the foothills of the towering peaks of Nepal, Nar Phu Valley is an idyllic trekking destination that offers the opportunity to explore the mystery of the combined natural and cultural beauty that is concealed in one of the most isolated and secluded areas of the Annapurna and Manaslu regions. Visitors are also welcomed by the welcoming atmosphere of the local ethnic communities. On the Nar Phu Valley trek, expect:
The Nar Phu Valley trek usually requires 10-15 days for completion, depending on the itinerary and walking pace. The trek connects two separate valleys, Nar and Phu, and leads you through high mountain passes, rugged terrain, and isolated villages rich in Tibetan culture and traditions.
The trek is classified as moderate to difficult, demanding strong physical fitness along with some past trekking experience.
The trail includes long, strenuous walking days, challenging ascents and descents, and high-altitude passes. It is very important to get used to the higher altitude because you will be trekking at over 4,000 meters (13,123 feet) for a long time.
To complete this challenging trek, you must have a high level of physical fitness, and previous trekking experience.
Furthermore, tea houses and accommodations are more basic than on other popular trekking routes in Nepal like Annapurna and Everest. It's a good idea to bring essential supplies like trekking gear, cozy clothing, and a sleeping bag.
With the proper preparation, this trek can be highly enjoyable as well as thrilling through the remote yet culturally unique landscapes of the Nar Phu Valley.
Anyone trekking to Nar Phu Valley requires two types of permits. Because the Valley is part of a restricted area, you must be assisted by a licensed guide and at least two trekkers.
Hidden Trek Nepal will fully arrange your permit to trek through this diverse land.
To obtain a Nar Phu area trek permit, you must provide a copy of your passport, a passport-sized photograph, and the original passport with a visa stamp to the Hidden Trek Nepal team.
From Sunday to Friday, it will take 3-4 hours to obtain the permit (opening hours are 10:00 am to 5 pm). If you don't have time, your trek agent can do it for you.
According to the regulations, at least two trekkers must be in one group to obtain the permits.
The Government of Nepal and the Nepal Tourism Board (NTB) has made it mandatory to hire a professional guide for the Nar Phu Valley Trek. We also strongly advise it to help to reduce the pressure on these difficult paths.
In order to control all other trek-related expenses on your own, Hidden Trek Nepal now provides a "guide only" service whereby you can hire a licensed guide and pay just for the guide's price. With this service, we provide you with a government-licensed, experienced trekking guide who knows the region inside and out.
We understand that many travellers today prefer a more flexible and cost-effective approach to adventure. That is why this service especially targets budget-conscious tourists looking for a real Himalayan adventure. It lets you manage your own logistics like transportation, accommodation, and meals along the route, thus welcoming different tastes and budgets.
Trekkers can start an unforgettable trip among some of the most breathtaking mountain landscapes with the freedom to personalize travel, food, and accommodation combined with an expert local path.
Tea houses and lodges provide basic but comfortable accommodations. Enjoy the simple comforts and friendly atmosphere of the local lodges instead of expecting high-end amenities.
During the peak season, you may have to share a room with other trekkers. Most guesthouses have a shared bathroom.
In short, if you are used to trekking or are ready to give up some comfort for the beauty of the Himalayas, you will not be disappointed.
Trekkers can enjoy traditional Tibetan and Nepali dishes, usually pretty simple, but it fills you up. Don't expect a menu with Western or other types of food. Trekkers can eat simple local foods while they're on the trail.
General Breakfast Items:
General Lunch and Dinner Items:
The food menu may vary depending on the seasons and the altitude, some restaurants don’t even have a food menu and they provide seasonal foods on the table.
Road transportation is the primary mode of transportation to and from the Nar Phu Valley trailhead. Typically, we travel to Besisahar by tourist bus and then transfer to a jeep to reach Dharapani according to our itinerary.
Your transportation is already included in the Hidden Trek Nepal package when you make a reservation, allowing you to fully concentrate on your adventure without any worries.
Mobile connectivity and access to the internet are limited in the Nar Phu Valley. Mobile signals are frequently weak or nonexistent, and Wi-Fi is accessible in numerous lodges; however, it may be unreliable.
To organize and schedule a Nar Phu Valley trip, it is best to hire the services of a well-known trekking company in Nepal, such as Hidden Trek Nepal.
We are concerned about your safety whenever you book a local company like ours, and we are here to help. Throughout every step of your trip, you will constantly have someone with years of experience to provide you with the best recommendations.
By making the reservations as early as possible, particularly during the peak trekking seasons, you may assure that you will be able to secure your desired accommodation without encountering any difficulties. Given that the majority of the most desirable places to stay in the region are often reserved well in advance, it is always a good idea to begin your planning process as early as possible.
Kathmandu has many great hotels, and we recommend staying in Thamel, the city’s vibrant tourist hub. It's packed with bars, cafes, restaurants, and shops. Thamel is also the perfect place to rent or buy trekking gear.
For shopping, there are plenty of nearby places to explore. Plus, our office is conveniently located in the heart of Thamel.
If you need assistance with hotel booking, Hidden Trek Nepal is here to help.
It is possible to obtain a visa on arrival for individuals from the majority of countries by visiting the online website of the Immigration Department of Nepal. Online forms must be filled out, printed, and brought with you.
The online system can be accessed at https://nepaliport.immigration.gov.np/ from any location and at any time. The Online Application System can keep your application for 15 days in its system, allowing you to apply at your convenience and present it to the Immigration Authority at the time of admission or visa extension.
Visas on arrival are valid for 15, 30, or 3 months and are priced at:
We recommend hiking before the Nar Phu Valley Trek, helping your body adjust to higher elevations. Test your gear and break in your hiking boots on these short walks to find and correct any problems while still near city shops and resources.
Some suggestions for hiking places near Kathmandu are: Champa Devi Hiking, Jamacho (Nagarjun Hill) Hiking, Sundarijal Hiking, Chandragiri Hiking, etc.
You can also visit some very popular cultural locations carrying significant histories while in Kathmandu before the trek: Boudhanath (Boudha), the Monkey Temple (Swayambhunath Temple), Pashupatinath Temple, and three Durbar Squares (Kathmandu, Lalitpur, and Bhaktapur).
After the Nar Phu Valley Trek, relaxing and enjoying Nepal's splendor is worth it. After the lengthy trek, Nepal is also a great place to relax with views, and cozy cafés. We recommend:
Hidden Trek Nepal is known for having skilled porters and making each tour unique. They know both the history and geography of the area well enough to make sure you have a safe and useful trip.
Our goal is to give you an experience that immerses you in the awe of the great Nepalese wilderness, whether that means customizing your schedule or making changes to the trail in real time or helping you through the tough parts of the trip.
We also provide flexible solutions, such as a "guide only" service for independent trekkers who would rather handle their own logistics with expert advice. With Hidden Trek Nepal, you interact with people, environment, and the desire of adventure at every turn rather than simply travel.
