Nepal is a trekking paradise with something to offer in every season. From blooming rhododendron forests in spring to clear mountain views in autumn and unique cultural festivals throughout the year, choosing the right time to visit Nepal can make your trekking experience even more special.
At Hidden Trek Nepal , we organize treks year, round and help our guests choose the best routes based on season, weather, scenery, and local events. Below is a month-by-month guide to help you plan your perfect trekking adventure in Nepal.
March & April – Spring Season (Rhododendron Blooms)
Best for: Poon Hill, Mardi Himal, Langtang Valley, Annapurna Base Camp
Spring is one of the most beautiful times to trek in Nepal. The trails come alive with colorful rhododendron flowers, especially in the Annapurna region.
Why trek now?
Forests full of red, pink, and white rhododendrons ( a national flowers of Nepal)
Pleasant daytime temperatures
Excellent mountain views
Ideal for beginner and short treks
Recommended treks:
Ghorepani Poon Hill Trek
Mardi Himal Trek
Annapurna Base Camp Trek
Langtang Valley Trek
Khopra Dada Trek
Mohore Dada Trek
May – Pre-Monsoon Adventure
Best for: Everest Base Camp, Upper Mustang (early), higher-altitude treks
May is warmer and quieter, with fewer trekkers on the trails. While it gets hotter at lower elevations, higher-altitude routes remain comfortable.
Highlights:
Fewer crowds
Long daylight hours
Clear views in the mornings
June to August – Monsoon Season (Monsoon / Off-Season)
Important note: Monsoon season can be very challenging in Nepal. Heavy rainfall often causes landslides, slippery trails, flight delays, and road disruptions. For this reason, long-distance treks and extensive travel are not recommended during this time.
Best choices during monsoon:
Short and lower-altitude hikes around the Annapurna region
Rain-shadow areas
Nature, wildlife, and cultural tours
Recommended treks & hikes:
Ghorepani Poon Hill Trek
Mardi Himal Trek
Dhorpatan Trek (beautiful green valleys, flowers, and peaceful trails)
These routes offer lush green landscapes, fewer crowds, and safer conditions compared to long high-altitude treks.
Rain-shadow & special experience:
Upper Mustang – dry and accessible even during monsoon
Tiji Festival (May/June) – a colorful Buddhist festival celebrating the victory of good over evil
September & October – Autumn Season (Best Overall Time)
Best for: Everest Base Camp, Manaslu Circuit, Annapurna Circuit, Langtang, Kanchajunga, Rara, Se Phoksundo.
Autumn is the most popular trekking season in Nepal. The weather is stable, skies are clear, and mountain views are at their best.
Cultural highlight:
Dashain Festival - Nepal’s biggest Hindu festival
With Hidden Trek Nepal, you can experience Dashain celebration with your guide’s family, enjoying traditional food, blessings, and local culture.before you start the trek.
Recommended treks:
Everest Base Camp Trek
Manaslu Circuit Trek (best starting season)
Annapurna Circuit Trek
Langtang Valley Trek
Kanchenjunga Trek
Nar Phu valley Trek
Se phoksundo Trek
November – Clear Skies & Fewer Crowds
Best for: Manaslu, Everest, Annapurna, Kanchenjunga, Langtang (early)
November offers crisp weather, excellent visibility, and fewer trekkers compared to October.
Why trek in November?
Cold but stable weather
Stunning mountain views
Ideal for longer and higher-altitude treks
Eastern & Western highlights:
Kanchenjunga Base Camp (early November)
Api Himal & Far-West Nepal treks
December to February – Winter Trekking
Best for: Poon Hill, Mardi Himal, lower Annapurna/Manaslu treks, cultural & nature tours
Winter trekking is ideal for travelers who prefer quiet trails and clear skies. While temperatures are cold, especially at night, many lower-altitude treks remain very enjoyable.
Best winter destinations:
Ghorepani Poon Hill
Mardi Himal
Chitwan National Park – jungle safari, wildlife, and bird watching with Taru culture
Bardia National Park – remote and rich wildlife experience (tigers, elephants, rhinos)
High passes may be closed due to snow, but shorter treks and national park visits are excellent choices.
East to West Nepal – Seasonal Highlights
Nepal offers incredible diversity from east to west, and each region has its best season.
Eastern Nepal
Ilam – tea gardens and rolling green hills (best: March–May, September–November)
Taplejung & Kanchenjunga Base Camp – remote and wild trekking (best: April–May, October–early November)
Central & Northern Nepal
Nar Phu Valley – hidden valleys and ancient culture (best: April–May, September–October)
Tsum Valley – sacred Himalayan valley with rich Tibetan culture (best: March–May, September–October)
Western & Far-West Nepal
Rara Lake – Nepal’s largest and most beautiful lake (best: April–May, September–October)
Shey Phoksundo Lake – turquoise alpine lake in Dolpo (best: May–September)
Api Himal – untouched Far-West trekking region (best: April–May, October)
Our Local Recommendation
If you are unsure when to visit, here are our top seasonal suggestions:
March–April: Poon Hill & Mardi Himal , Khopra Dada and Mohore Danda Trek for Rhododendron flowers
May–June: Upper Mustang & Tiji Festival with Nar Phu Vally and Tsum Valley
Monsoon (June–August): Short Annapurna hikes, Dhorpatan, wildlife safaris
September–October: Everest Base Camp, Manaslu Circuit, Nar Phu, Tsum Valley Kanchajunga , Se Phoksundo
October–November: Kanchenjunga, Api Himal, Rara Lake, Annapurna, Langtang, Manaslu, Everest Base Camp.
Winter (Dec–Feb): Short treks ( Pooh hill, Mardi himal, Langtang valley, Pikey peak , Pach pokhari, + Chitwan & Bardia National Parks
Plan Your Trek with Hidden Trek Nepal
With over 15 years of guiding experience, Hidden Trek Nepal specializes in small-group and personalized trekking experiences across the entire country, from the tea hills of Ilam to the remote valleys of Dolpo and Kanchenjunga.
Contact us anytime to choose the best trekking route and season for your adventure in Nepal.
Namaste and see you in the Himalayas!