No Image

29 Days Manaslu Annapurna Three Passes Trek | Cost for 2025/2026

Country
Country: Nepal
Trip Difficulty
Trip Difficulty: Challenging
Activities
Activities: Trekking
Accommodation
Accommodation: Teahouse
Meals
Meals: Breakfast, Lunch, Dinner
Best Time
Best Time: Spring and Autumn

Manaslu Annapurna Three Passes Trekking Highlights

  • The mythical Manaslu range and the Annapurna range.
  • Cross the Larkya La Pass, Kang La Pass, and Thorong La Pass, three 5,000m + high passes in one trek.
  • Explore the incredibly old Buddhist Gompa at Pungen Gompa, engage with the locals, and visit Birendra Lake.
  • Breathtaking panoramic view of Annapurna range, Dhaulagiri, Nilgiri, Manaslu, Himlung, Pisang, Tilicho Peak, and more.
  • Stay in beautiful and traditional village homes, and take in the welcoming atmosphere from the ethnic Gurung, and Tibetan villages.
  • Muktinath Temple to witness the 108 stone faucets, which are honored among both Hindus and Buddhists.
  • Boating on Phewa Lake or exploring spectacular sites in the lovely city of Pokhara are great ways to unwind.

Manaslu Annapurna Three Passes Trek Overview

Why choose one when you can have both? Manaslu’s raw wilderness (recently famous) meets Annapurna’s timeless beauty (one of the oldest trekking routes). Additionally, this trek blends the three major alpine high passes: Larkya La Pass (5,160 m), Kang La Pass (5,420m), and Thorong La Pass (5,416 m).

The Manaslu Annapurna Three Passes Trek begins in the untouched Manaslu Valley, famed for its dramatic landscapes and traditional villages. Along the way, you’ll witness breathtaking nature, diverse cultures, and trails that gradually connect into the Annapurna region.

This special package by Hidden Trek Nepal blends wilderness adventure with cultural depth. You’ll explore a renowned route while also venturing off the beaten path, discovering authentic Buddhist traditions in remote areas.

Individually, each of these treks takes around 12–15 days. But in the 29-day Manaslu Annapurna Three High Passes Trek, you’ll complete all three, with a thoughtfully designed itinerary that ensures proper acclimatization and no sense of rush.

Why Manaslu Annapurna Three Passes Trek?

The Manaslu Annapurna Three Passes Trek combines diverse trails into one epic journey, keeping every day exciting with new cultures, scenery, and challenges few treks can rival.

Along the way, the routes weave together a rich tapestry of natural wonders, with breathtaking views of over thirty Himalayan giants, including Mt. Manaslu (8,163m) and Mt. Annapurna (8,091m), the world’s eighth and tenth highest peaks.

This trek offers not only grand adventure but also deep cultural immersion, with memorable interactions with local communities across the Himalayas.

Is Manaslu Annapurna Three Passes Trek difficult?

Like other demanding Himalayan journeys, the Manaslu Annapurna Three Passes Trek tests both physical and mental endurance. The trail winds through narrow paths, dense forests, and rugged landscapes, requiring 5-7 hours of walking daily, and on some pass-crossing days, up to 8–10 hours.

Spending 29 days in remote regions without modern comforts can also be mentally challenging. To fully enjoy this adventure, trekkers need above-average fitness, strong stamina, and the ability to adapt to a simple mountain lifestyle.

The greatest challenges lie not only in the steep climbs and rocky terrain but also in the unpredictable weather. Winter brings extreme cold and snow, while the monsoon causes heavy rainfall and slippery trails. For this reason, trekkers usually avoid these seasons and plan their journeys during the more stable months.

Manaslu Annapurna Three Passes Trekking Permit

The Manaslu Annapurna Three Passes Trek includes three permits.

  • Manaslu Restricted Area Permit (MRAP): (September - November: USD 100 for first 7 days + USD 15 per additional days), and (December - August: USD 75 for first 7 days + USD 10 per additional days).
  • Manaslu Conservation Area Permit (MCAP): USD 30 per person approx.
  • Annapurna Conservation Area Permit (ACAP): USD 30 per person approx.
  • Trekker’s Information Management System (TIMS): Not required due to the RAP, but it’s always good to check the latest regulations.
  • Nar Phu Valley Special Permit: (September - November: USD 100 for first 7 days + USD 15 per additional days), and (December - August: USD 75 for first 7 days + USD 10 per additional days).

Annapurna Conservation Area Project (ACAP) and Manaslu Conservation Area Project (MCAP), and Tims can be applied for by the trekkers on their own and collected from offices in Kathmandu. On the other hand, the Restricted Area Permit (RAP) for Manaslu must be issued by a licensed trekking agency in Nepal due as it has been declared as a restricted area.

Manaslu Annapurna Three Passes Trek Distance, Duration, and Altitude

Day Route Altitude Duration Activity
Day 1 Kathmandu → Machhakhola (drive) 869m 9 hrs drive Drive through Arughat & Soti Khola
Day 2 Machhakhola → Jagat 1,340m 6 hrs trek Trek along Budhi Gandaki River
Day 3 Jagat → Deng 1,880m 6–7 hrs trek Trek through Philim & villages
Day 4 Deng → Namrung 2,630m 6–7 hrs trek Trek with views of Manaslu ranges
Day 5 Namrung → Shyala 3,500m 5–6 hrs trek Trek through forests & monasteries
Day 6 Shyala → Samagaun (via Pung Gyen Gumba 4100m) 3,520m 5–6 hrs trek Visit monastery & arrive in Samagaun
Day 7 Samagaun (acclimatisation) → Manaslu Base Camp 4,800m 8–9 hrs trek Explore Manaslu Base Camp
Day 8 Samagaun → Samdo (via Birendra Lake) 3,875m 3–4 hrs trek Trek with glacier lake views
Day 9 Samdo (acclimatisation) → Samdo Peak / Tibet Border 5,120m 7–8 hrs trek Day hike & exploration
Day 10 Samdo → Dharmasala 4,460m 3–4 hrs trek Trek to High Camp
Day 11 Dharmasala → Bhimtang (via Larkya La Pass 5,160m) 3,700m 7–8 hrs trek Cross high pass, descend to Bhimtang
Day 12 Bhimtang → Dharapani 1,860m 7–8 hrs trek Descend through forests
Day 13 Dharapani → Koto 2,600m 6–7 hrs trek Join Annapurna Circuit trail
Day 14 Koto → Meta 3,560m 8–9 hrs trek Trek into Nar Phu Valley
Day 15 Meta → Kyang 3,887m 4–5 hrs trek Trek with views of Annapurna II
Day 16 Kyang → Phu 4,080m 3–4 hrs trek Explore medieval-style village
Day 17 Phu (acclimatisation) → Himlung Base Camp 4,920m 5–6 hrs trek Day hike to Himlung Base Camp
Day 18 Phu → Naar Phedi 3,500m 6–7 hrs trek Trek down to Naar gateway
Day 19 Naar Phedi → Naar Village 4,200m 3–4 hrs trek Visit traditional village
Day 20 Naar → Ngawal (via Kang La Pass 5,420m) 3,660m 8–9 hrs trek Cross high pass with panoramic views
Day 21 Ngawal → Manang + Gangapurna Viewpoint 3,540m 4 hrs trek Explore Manang & glacier lake
Day 22 Manang → Tilicho Base Camp 4,045m 6–7 hrs trek Trek via Khangsar village
Day 23 Tilicho Base Camp → Tilicho Lake (4,920m sunrise) → Shree Kharka 3,800m 7–8 hrs trek Visit Tilicho Lake & descend
Day 24 Shree Kharka → Yak Kharka 4,050m 4–5 hrs trek Trek through alpine meadows
Day 25 Yak Kharka → Low Camp (4,400m) / High Camp (4,850m) 4,400–4,850m 4–5 hrs trek Final camp before Thorong La
Day 26 Low/High Camp → Thorong La Pass (5,416m) → Muktinath 3,760m 7–8 hrs trek Cross Thorong La, descend to Muktinath
Day 27 Muktinath → Marpha Village 2,670m 6–7 hrs trek Visit Muktinath temple & trek to apple orchards
Day 28 Marpha → Tatopani (by bus) 1,190m 4–5 hrs drive Relax at Tatopani hot springs
Day 29 Tatopani → Pokhara (by bus) 800m 5–6 hrs drive Scenic drive through Kali Gandaki valley

Itinerary

We will head on a 9 hour bus journey from Kathmandu to Macchakhola, passing through Sotikhola and other scenic spots along the way. Machhakhola is the official beginning of your journey into the Manaslu Region.

Machhakhola is our first stop of the day. Breakfast, Lunch and Dinner included.

Early morning after breakfast, we head toward Jagat. The first day of the trek introduces you to Nepal trekking trails, following multiple river crossings. 

Jagat welcomes you through the stone paved alleys and the smooth atmosphere. The community belongs to Tibetan Buddhists, where you will see their way of living. Breakfast, Lunch and Dinner included.

The trek from Jagat to Deng takes 6-7 hours, where you will pass through subtropical forests and the dramatic Budi Gandaki river.

Dengn is the small village community where we will spend the night. Breakfast, Lunch and Dinner included.

The majority of the initial trekking trail passes through the rhododendron forests, and rivers. You will also visit a few monasteries/stupas rooted with Tibetan culture. The villagers normally will be in traditional bakkhu with a pleasant smile on their face. Breakfast, Lunch and Dinner included.

This day, the uphill trek to Shyala will expose you more toward the Himalayas. The icy north face of Manaslu suddenly dominates the trail and you will have completely different views to enjoy while trekking.

Shyala is a beautiful village known for preserving the thankas paintings for centuries in the remote sanctuary. Overnight at this beautiful village. Breakfast, Lunch and Dinner included.

It will only take a short hike from Shyala to Samagaon. We enjoy the trail and walk toward our first acclimatization destination. Breakfast, Lunch and Dinner included.

 

Samagaun is a gem of the Manaslu region. Located in Nepal’s Gorkha District, this remote community serves as an acclimatization point for the Manaslu Circuit trek.

But as moving your body is important even during acclimatization days, we take our time to explore Manaslu Base Camp today. 

The trails include a steady climb during your base camp journey. So we will walk slowly as the altitude may cause difficulty in breathing. Overnight in Samagaun. Breakfast, Lunch and Dinner included.

The distance from Samagaun to Samdo is not very long, plus the Birendra Lake adds a mesmerizing experience to the trip.

After an approx 45 minutes walk from Samagaun, we will spend a few minutes at the freshwater lake called Birendra Lake (Birendra Tal). 

Then we will gradually walk uphill toward the Budi Gandaki River upstream, enjoying the Manaslu glacier. You will see the stone walls around the paths to Samdo. Breakfast, Lunch and Dinner included. 

We are focusing on real slow uphill trek along with frequent acclimatization, prioritizing health and preparing our body for a massive Larkya La Pass.

Following the rule to keep moving on the acclimation day, we will first follow a steep climb all the way to Samdo peak. As you take the uphill route, you will be blessed with the best mountain ranges and a Samdo glacier.

Samdo also lies just beyond the Tibetan border, so we will explore it today. You will see glimpses of the ancient trade route to Tibet. Overnight in Samdo. Breakfast, Lunch and Dinner included.

Dharmasala is our final stop before you reach Larkya La Pass. The trail takes you up toward barren valleys, noticeable thin air and the temperature drop.

The day will be spent on Dharmasala itself, staying hydrated and preparing our body for one of the big days, crossing the first high pass from our three high passes trip. Overnight in Dharmasala. Breakfast, Lunch and Dinner included.

The most challenging and second-highest point of this trek starts early in the morning before sunrise. Waking up early in the morning (3 a.m.) and starting the trek early can make the trek difficult, but the steady walk makes the pass easy to cross in the easy manner. Breakfast, Lunch and Dinner included.

Today, we trek through the Manaslu Conservation Area and Annapurna Circuit Trek. Crossing the Dudh Khola and beautiful villages like Gho, we reach Dharapani. Breakfast, Lunch and Dinner included.

The trek to Koto leads to alpine terrain today, passing through pine trees, and the views of Annapurna ranges. 

You will trek through the Annapurna circuit trail today. Following the trail over the Marsyangdi River, we also enjoy the west face of Manaslu peak today. 

Koto is mainly home to the Gurung and Manangi communities, and its lodges offer a cosy spot to rest, recharge, and adjust to the altitude before trekking onward. Breakfast, Lunch and Dinner included.

Covering around a total 14 KM trek, today we enter the restricted area of the Nar Phu valley. The trail is rocky today, with a steep path through the dense forests.

One of the trek’s most memorable moments is passing a broad waterfall along the trail. The route ascends steadily toward Meta, offering increasingly clear views of snow-covered peaks as you climb the steep hills. 

As the elevation rises, tree lines begin to thin out. Meta itself is a small village set on an open plain, home to just a few lodges. Breakfast, Lunch and Dinner included.

After enjoying breakfast, we begin the journey along a rugged path toward Kyang. The trail ascends gradually, revealing striking rock shapes carved over time. 

As you gain altitude, the fir and juniper forests start to thin. Take a short rest at Chyako, where you can grab a quick bite and something to drink. 

You might catch sight of blue sheep grazing in the wild. Eventually, you'll reach the quiet village of Kyang, dotted with a few scattered houses and guest lodges.

Since you’ll arrive by midday, we will take the opportunity to wander around and get a feel for the village life in Kyang. Breakfast, Lunch and Dinner included.

Today's short trek journey takes us toward the peaceful remote Phu village. You will enjoy the Himlung peak more as you come close to its base camp.

Phu Village, nestled in Nepal’s Manang District within the Nar Phu Valley, stands out for its rich cultural heritage. Known for its deep Tibetan influence, this remote village features ancient monasteries and breathtaking natural landscapes. Overnight at this beautiful village. Breakfast, Lunch and Dinner included.

Today’s acclimatisation walk to Himlung Base Camp is one of the trip’s best moments. The trail heads up along the Phu Khola, passing mani walls and chortens carved with Tibetan prayers. 

As you climb higher, the valley gets narrower and glaciers appear along the sides of Himlung Himal. This peak was only opened to climbers in 1992. The base camp sits at 4,920 metres on a rocky moraine scattered with old gear from past expeditions. 

After the hike, return to Phu village for a warm meal of tsampa and butter tea. Locals might even share stories of yeti sightings in the nearby mountains. Breakfast, Lunch and Dinner included.

Enjoying the dry, dramatic scenery, we will retrace our steps to Kyang. Keep an eye out for blue sheep on the rocky cliffs as you walk. Say goodbye to the kind locals before heading down the familiar trail. Once you arrive in Kyang, take time to rest and explore the area before sunset. Breakfast, Lunch and Dinner included.

 

After breakfast, we will follow a winding uphill trail, passing whitewashed houses and bamboo-topped chortens along the way. The path is peaceful, with stunning views and a calm mountain atmosphere.

Nar is noticeably bigger than Phu and feels more lively. Over the years, it has grown used to seeing a few trekkers, so the vibe is friendly and welcoming. You’ll likely spot local women weaving wool into rugs and blankets, keeping traditions alive. Once you reach your tea house, take a moment to relax and enjoy the beautiful Himalayan views right outside your window. Breakfast, Lunch and Dinner included.

Today, we will cross the second high pass of our three high passes trip. The day will be challenging today as it will be the long trek where you will witness the strong winds.

We will wake up early today and take an uphill climb on the steep trails. Reaching the summit at 5,420 metres, you're rewarded with a breathtaking panorama of the Annapurna range, jagged peaks of Annapurna II, III, and IV stretch across the horizon.

The descent toward Ngwal village is steep, yet we carefully enjoy this thrilling trail and pass through the quiet hamlet of Julu before reaching Ngawal.

Ngawal is a charming medieval village known for its slate-roofed houses. Here, you’ll find a 400-year-old monastery that holds a statue of Guru Rinpoche, believed to have flown here from Tibet. After your big climb, we celebrate your achievement, overnight at Ngawal. Breakfast, Lunch and Dinner included.

Today’s trek takes us from Ngawal to the beautiful village of Manang. The trail follows the clear waters of the Marsyangdi River, winding through peaceful pine forests until you reach the charming village of Braga. 

Braga is home to the ancient Sher Gompa and Braga Monastery, believed to be over 900 years old. As this is a short and gentle hike, you'll have plenty of time to relax in Manang. 

Later, we can visit the nearby Gangapurna Glacier and its emerald lake, which rests quietly across from the village. We pass under tall wooden gates, and enjoy conversations with friendly locals.Breakfast, Lunch and Dinner included.

The trail to Tilicho Base Camp is both dramatic and challenging. It winds through a narrow path carved into a notorious landslide zone, where even a small rockfall could trigger a dangerous slide.

After navigating the rocky terrain with several sharp ascents and descents, we will finally arrive at Tilicho Base Camp. A handful of teahouses offer shelter here, though they tend to fill up quickly during peak trekking seasons. Breakfast, Lunch and Dinner included.

We will reach the world's highest altitude lake today, Tilicho Lake. Beginning the trek early in the morning, it will be a careful walk on the sloppy trail. The landscape is tricky, with narrow trails passing by a rocky terrain.

After around 3 hours climbing to Tilicho lake, we will reach the destination. Tilicho Lake is a sacred site for both Hindus and Buddhists. Hindus believe its waters cleanse sins and bring peace. Gurung and Manangba pilgrims visit regularly for prayer and rituals.

We will slowly downhill toward Shree Kharka. Overnight in Shree Kharka. Breakfast, Lunch and Dinner included.

Yak Kharka translates "yak pastures", as the name we will cross through many yaks on this day. After a few more walks, we reach the top of Upper Khangsar, where the sweeping views of Manang in one direction, and the other up toward Tilicho Peak can be seen. Breakfast, Lunch and Dinner included.

From Yak Kharka, we trek toward Thorang Phedi (also known as low camp), or Thorang High Camp. High camp is located higher up than lower camp, making it closer to the pass.

We will decide where to stay depending on the fitness level, or preferences. Trekking till high camp will slightly ease us to cross the pass next day, but it is highly important to listen to our body. Breakfast, Lunch and Dinner included.

Thorang la pass will be our last pass from our three high passes trek. We will start our main day early in the morning, toughest yet the most incredible trek.

After a short breakfast, we climb 2 - 3 hours toward the pass. Thin air, freezing temperatures can make an ascent quite tricky. But the summit rewards you with the panoramic views of Dhaulagiri, Nilgiri, and the Mukut Himal. 

After reliving the moment, we will walk downhill toward Muktinath. Breakfast, Lunch and Dinner included.

The next day’s trek from Muktinath to Marpha takes about 6-7 hours. Marpha is a thakali town known for its scenic charm and apple brandy. Breakfast, Lunch and Dinner included.

 

We will take a bus ride from Marpha to Tatopani. We can do hot spring baths on Tatopani and ease our body from our lengthy trekking. Today, we finally say goodbye to this long and beautiful Manaslu Annapurna Three Passes journey.Breakfast, Lunch and Dinner included.

 

We will take a local bus to Pokhara. We can also hire a jeep but that will cost you extra bucks. The bus ride typically takes 5-6 hours, but it can differ due to road conditions. Typically during monsoon season, it might take a long time to reach Pokhara. Breakfast, Lunch and Dinner included.

What's Included?

  • Airport pick up and drop.
  • 29 x set breakfast, 29 x set lunch and 29 x set dinner while on the trek
  • Accommodations during the trek: tea house or a tent.
  • Porter including his accommodation, food, insurance and wages (One porter for two clients) (Porter can carry 20 KG total i.e. each client baggage’s load is 10 KG) 
  • Equipment and Utensils (Sleeping Bag, Trekking Sticks, Water bottle, Duffle Bag)
  • Experienced Himalayan trekking guide for 29 days including his accommodation, food, insurance and wages.
  • Land transportation from Kathmandu to Machhakhola and from Marpha to Pokhara. 
  • Best complementary cultural dinner at the end of the trip.

Cost Excludes

  • International flight tickets.
  • Accommodation in Kathmandu
  • Any personal expenses such as personal gear, snacks, beverages, etc.
  • Entry Visa for Nepal 
  • Travel insurance for the individual which includes coverage for the trek.
  • Guide and Porter tips.

Useful Info

Best Time to do Manaslu Annapurna Three Passes Trek

The ideal time to undertake Manaslu Annapurna Three Passes Trek is in Spring (March - May). The weather remains excellent with magnificent views of himalayan ranges. The clear skies welcome most trekkers during this season.

The second best time to undertake this trek is in Autumn (September - November). During this time, the monsoon ends and the ideal trekking season gradually grows, serving you the washed views. 

Altitude Sickness During Manaslu Annapurna Three Passes Trek

The Manaslu Annapurna Three Passes Trek is tough due to its high altitude and rough terrain. Most of the route stays above 3,000m, with steep, rocky paths. 

Altitude sickness occurs when the body struggles to adapt to low oxygen and high pressure at elevations above 3,000m. Common symptoms include headache, fatigue, nausea, dizziness, shortness of breath, poor sleep, and loss of appetite.

So it is always important to stay aware and follow the guide instructions and let him/her know about your body changes.

Physical Fitness & Preparations for the Manaslu Annapurna Three Passes Trekking

To complete the Manaslu Annapurna Three Passes Trek, you’ll need good stamina and endurance, especially for long walks at high altitudes with less oxygen. If you live near hills or mountains, try hiking or biking there with a 7-9 kg backpack. This gives you real trekking experience and helps build strength.

Start planning early. Preparing both physically and mentally in advance will make the trek easier and more enjoyable. We also recommend following a simple fitness routine for 1 to 3 months. Focus on building stamina, flexibility, and overall fitness to get your body used to the challenge.

Accommodation in Manaslu Annapurna Three Passes Trek

In Kathmandu and Pokhara, you’ll stay in good-quality hotels. If you're in a group, you’ll share a twin room with someone of the same gender. A single room is available for an extra charge.

During the trek, you’ll stay in tea houses with simple lodges that serve as hotels, restaurants, and rest stops. Rooms usually have twin beds and basic furniture. Blankets are often provided, but bringing your own sleeping bag is recommended. Bathrooms may have squat or Western toilets. Most places offer hot showers for an extra fee.

Foods and Drinks at Manaslu Annapurna Three Passes Trek

While trekking, you can enjoy traditional Nepali meals like Dal Bhat along with a wide variety of international cuisines, including Italian, Indian, Chinese, and European dishes.

Breakfast options often include: 

  • French toast
  • Muesli
  • Porridge / Tsampa porridge
  • Cereal, 
  • Eggs (any style), 
  • Tibetan and Gurung bread, 
  • Pancakes, and
  • Chapatti with different types of tea.

For Lunch or Dinner, choices include: 

  • Dal Bhat
  • Fried vegetables, 
  • Thukpa, 
  • Pizza,
  • Spring Rolls,
  • Spaghetti
  • Mushroom soup, 
  • Chicken noodle soup / fry, 
  • Macaroni, 
  • Momo, and
  • Vegetarian fried rice.

Guide Service at Manaslu Annapurna Three Passes Trekking

The Government of Nepal and the Nepal Tourism Board (NTB) has made it mandatory to hire a professional guide for the Manaslu Annapurna Three Passes Trek. We also strongly advise it to help to reduce the pressure on these difficult paths. 

In order to control all other trek-related expenses on your own, Hidden Trek Nepal now provides a "guide only" service at Manaslu Annapurna Three Passes Trekking, whereby you can hire a licensed guide and pay just for the guide's price. With this service, we provide you with a government-licensed, experienced trekking guide who knows both Annapurna and Manaslu region inside and out.

We understand that many travellers today prefer a more flexible and cost-effective approach to adventure. That is why this service especially targets budget-conscious tourists looking for a real Himalayan adventure. It lets you manage your own logistics like transportation, accommodation, and meals along the route, thus welcoming different tastes and budgets.

Trekkers can start an unforgettable trip among some of the most breathtaking mountain landscapes with the freedom to personalize travel, food, and accommodation combined with an expert local path. 

How to Book Manaslu Annapurna Three Passes Trek?

To organize and schedule a Manaslu Annapurna Three Passes Trek, it is best to hire the services of a well-known trekking company in Nepal, such as Hidden Trek Nepal.

We are concerned about your safety whenever you book a local company like ours, and we are here to help. Throughout every step of your trip, you will constantly have someone with years of experience to provide you with the best recommendations.

By making the reservations as early as possible, particularly during the peak trekking seasons, you may assure that you will be able to secure your desired accommodation without encountering any difficulties. Given that the majority of the most desirable places to stay in the region are often reserved well in advance, it is always a good idea to begin your planning process as early as possible.

Hotels in Kathmandu

Kathmandu has many great hotels, and we recommend staying in Thamel, the city’s vibrant tourist hub. It's packed with bars, cafes, restaurants, and shops. Thamel is also the perfect place to rent or buy trekking gear

For shopping, there are plenty of nearby places to explore. Plus, our office is conveniently located in the heart of Thamel.

If you need assistance with hotel booking, Hidden Trek Nepal is here to help.

Visa Process

It is possible to obtain a visa on arrival for individuals from the majority of countries by visiting the online website of the Immigration Department of Nepal. Online forms must be filled out, printed, and brought with you.

The online system can be accessed at https://nepaliport.immigration.gov.np/ from any location and at any time. The Online Application System can keep your application for 15 days in its system, allowing you to apply at your convenience and present it to the Immigration Authority at the time of admission or visa extension.

Visas on arrival are valid for 15, 30, or 3 months and are priced at: 

  • 15 Days – 30 USD
  • 30 Days – 50 USD
  • 90 Days – 125 USD

What can I do in Kathmandu before / after the Manaslu Annapurna Three Passes Trek?

Before the Trek

We recommend hiking before the Manaslu circuit trek, helping your body adjust to higher elevations. Test your gear and break in your hiking boots on these short walks to find and correct any problems while still near city shops and resources.

Some suggestions for hiking places near Kathmandu are: Champa Devi Hiking, Jamacho (Nagarjun Hill) Hiking, Sundarijal Hiking, Chandragiri Hiking, etc.

You can also visit some very popular cultural locations carrying significant histories while in Kathmandu before the trek: Boudhanath (Boudha), the Monkey Temple (Swayambhunath Temple), Pashupatinath Temple, and three Durbar Squares (Kathmandu, Lalitpur, and Bhaktapur).

After the Trek

After the Manaslu Circuit Trek, relaxing and enjoying Nepal's splendor is worth it. After the lengthy trek, Nepal is also a great place to relax with views, and cozy cafés. We recommend:

  • Pokhara Tour to relax at the scenic lake, or involve in activities like; Paragliding, Ziplining, etc.
  • Peaceful Lumbini Tour, the symbolic sacred place where Lord Budhha was born.
  • Chitwan Tour Package or Bardiya Tour Package for adventure wildlife lovers.
  • Rafting at Trishuli river, an extra pinch of repeated adventure to your whole trekking journey.
  • Join yoga and meditation classes.
  • Or extend your shortest trek to the Annapurna side of Nepal; Ghandruk Dhampus Trek, Mardi Himal Trek, Poon Hill Trek etc.

Why Choose Hidden Trek Nepal?

Hidden Trek Nepal is known for having skilled porters and making each tour unique. They know both the history and geography of the area well enough to make sure you have a safe and useful trip.

Our goal is to give you an experience that immerses you in the awe of the great Nepalese wilderness, whether that means customizing your schedule or making changes to the trail in real time or helping you through the tough parts of the trip.

  • A reputable trekking agency in Nepal with a wealth of experience that has been validated by the satisfaction of our previous customers on a global scale.
  • Staff arrangements are highly professional, well-trained, and experienced in their respective fields.
  • Completely established and adequately equipped by the field staff.
  • Sustainable action.


We also provide flexible solutions, such as a "guide only" service for independent trekkers who would rather handle their own logistics with expert advice. With Hidden Trek Nepal, you interact with people, environment, and the desire of adventure at every turn rather than simply travel.

Packing List for Manaslu Annapurna Three Passes Trekking

Body

  • Base layers (thermal shirts and bottoms) (Merino Wool)
  • Insulated down jacket or fleece
  • Outer layer that is both windproof and waterproof (hiking jacket)
  • Quick-drying hiking trousers
  • Waterproof Pants
  • Beanie or headwear that is warm
  • Long sleeve t-shirts
  • Neck gaiter or buff
  • UV-protective sunglasses
  • Sunscreen with a high SPF
  • Lip balms with SPF

Footwear

  • Durable waterproof trekking boots
  • Hiking Sandals
  • Thick hiking socks (Merino Wool or Synthetic)
  • Sock Liners

Hands

  • Winter hiking gloves
  • Slim Liner Gloves

Backpack and Accessories

  • A Beast of a Backpack (50-70 L), and Hiking Daypacks
  • Trekking poles (2 suggested)
  • Hydration Pack or Water Bottles

Frequently Asked Questions (FAQs)

Yes, trekkers must have registered the following trekking permits:

  • Annapurna Conservation Area Permit (ACAP)
  • Manaslu Conservation Area Permit (MCAP)
  • Trekker’s Information Management System (TIMS)
  • Manaslu Special (Restricted) Permit

 

The greatest height one can reach while trekking is at Thorong La Pass (5416m), which presents a significant challenge for thrill seekers.

Yes, without a doubt. Hidden Trek Nepal provides you access to a team of experienced local porters and trekking guides. Our guides are fluent in English and have in-depth knowledge of the Himalayas. Our porters are really polite and helpful.

Manaslu Annapurna Three Passes Trekking covers multiple restricted regions, and trekkers must accompany a guide and a porter, as mandated by the Nepalese government. They will assist with local knowledge, navigation, and gear carrying. This also benefits the local economy.

No, you cannot see Mount Everest from the Manaslu Annapurna Three Passes Trek. While the Manaslu Circuit offers stunning views of the Himalayan range, including Mount Manaslu itself and other majestic peaks like Ganesh Himal and Himalchuli, Mount Everest is located in a different region, much further east.

The primary places to stay along the Manaslu Annapurna Three Passes are in teahouses, which are basic, family-operated businesses providing basic necessities such as beds, shared bathrooms, and shared dining spaces. While teahouses are the most common, certain lodges available in lower regions provide a bit more luxury with private rooms and attached bathrooms.

We made a customised 29-day plan that includes the time needed to get used to the altitude and the right amount of trekking. However, you can add or remove days depending on your schedule. The schedule can be changed to fit your needs as long as you follow the rules. However, this is a long trek and we highly suggest slow walks with flexible itinerary as we have customised above.

Yes! Kathmandu has many shops (Thamel area) selling:

  • Affordable gear (fake & genuine brands).
  • Rental options (sleeping bags, down jackets).
  • Pro Tip: Buy early to test gear before the trek.

There are major electricity issues in these remote areas, and power outages occur frequently. To use power, you need to pay extra rupees. If you want to use it at higher elevations, you should definitely bring a power bank and an extra battery.

A lot of tourists now bring smaller solar chargers that they can fold up and carry with them. This way, they can charge their phones and tablets while they walk. It is essential to have these items on hand in case the power goes out or energy levels drop.

Our 29-day Manaslu Annapurna Three Passes Trek is perfectly curated to cover all highlights while ensuring proper acclimatisation and comfort. It’s not impossible to complete the trek in less than 29 days, but it depends on how many days you're looking to cut and your trekking experience. Let’s discuss your preferences to see what’s feasible.

Price USD 0

Book Now
  • Instant Booking
  • Secure Payments
  • No Hidden Costs
Travel Expert Number
Quick Questions

+977-9840354791

Mr Prakash Khanal
Travel Expert