Introduction
When you talk about long-distance adventurous trekking in the Himalayas, the two names that almost everyone will mention are the Everest Trek, which takes you to the foot of the highest mountain on Earth and back along the same trail, and the Annapurna Trek, a stunning route that circles the entire Annapurna mountain range.
Without a doubt, the cultural diversity and breathtaking scenery in any of these three locations is unparalleled. However, the Manaslu Circuit Trek may be ideal for you if you crave for off-the-beaten trekking experiences in Nepal, genuine village life, unspoiled natural beauty, and a stronger bond with the country and its culture.
Rather than claiming one is “better” than the others, it really comes down to what kind of experience you're looking for.
If you’re seeking solitude, authenticity, and a trek that blends adventure with cultural immersion, all while staying just under the radar, then let us take you off the beaten path. Because the Manaslu Circuit Trek might just be the hidden gem you've been searching for.
Manaslu Vs Annapurna Vs Everest Region Summary Table
|
Manaslu Region |
Everest Region |
Annapurna Region |
Trek Start Point |
Machhe Khola |
Lukla |
Beshi Sahar |
Max Elevation |
Larke Pass (5,160 m) |
Kalapathhar (5,555 m) |
Thorong La Pass (5,416 m) |
Length |
175 kms approx |
125 kms approx |
200 kms approx |
Difficulty |
Steep ascents and descents with rough trails, comparatively more difficult |
Higher altitude with rapid ascent and limited oxygen |
Gradual ascents and descents with well-built and marked trails |
Ethnic Groups |
Lama, Thakuri & Bhote with widespread Buddhism |
Sherpas following Tibetan culture and Buddhism |
Gurungs, Thakalis, and Manangis with Tibetan influence |
Trekker’s Traffic |
Moderate during peak season, less during winters |
Crowded due to popularity and no restriction |
Crowded due to luxurious trekking facilities and no restriction |
Mountains |
Manaslu, Ganesh Himal, Shringi Himal, Annapurna II, Himchuli |
Mt Everest, Ama Dablam, Cho Oyu, Lhotse, Nuptse, Makalu, Pumori, Thamserku |
Annapurna I, Annapurna II Manaslu, Dhaulagiri I |
Why Manaslu Circuit Trek is the Best Alternative to Everest and Annapurna?
Considering all the wonderful trekking options in Nepal, deciding to go to the Himalayas can be challenging. The following are some of the reasons why you should be aware of what sets Manaslu Circuit Trek different:
Less crowded trails for a peaceful trekking experience
The Everest Base Camp and Annapurna Circuit treks are very popular and get a lot of trekkers every year during peak seasons. However, the Manaslu Circuit Trek is still a secret gem that many hikers looking for privacy don't know about.
The Manaslu Circuit trip may be gaining momentum, but it hasn't yet overtaken the other two treks routes in terms of trekker traffic.
You will rarely encounter large crowds in this area. So, if you like to be alone with nature and enjoy a more intimate experience with its beauty, this hidden path is for you.
Authentic cultural encounters with Tibetan-influenced villages
In the Manaslu region, you can visit remote mountain villages that are rich in Tibetan Buddhism culture and custom. This makes it different from treks to Everest and Annapurna. Their spiritual and religious practices from many generations ago have been passed down from generation to generation in the remote Himalayan area.
As Tibetan traders and settlers moved into northern Nepal, they took their spiritual practices with them. They also built monasteries, which are called gompas, at key points on the Manaslu Circuit. People went to these temples to learn, meditate, and keep the Tibetan Buddhist culture alive.
Stunning views of Mt. Manaslu (8th highest peak in the world)
You will have the opportunity to witness Mount Manaslu, the eighth-highest peak on Earth (8,163m). For certain indigenous people, Mt Manaslu (also known as Kampunge) holds deep religious and philosophical meaning. Still, mountaineers are welcome there, and getting to Manaslu is a relatively difficult task.
Diverse landscapes: lush forests, alpine meadows, and high passes
As you ascend from the dense vegetation to the base camp, you will notice a steady transition in scenery. However, the base camp is set apart by the shadow cast by Mt. Manaslu itself.
Aside from that, you may observe various glaciers and moraines, as well as a spectacular vista of Ngadi Chuli, Himal Chuli, and Shringi Himal that welcome you to this majestic place.
Challenging yet rewarding Larke La Pass (5,160m)
With a height of 5,106 meters, the Larke La Pass is one of the hardest passes in Nepal's Himalayas. It is also the highest point of the Manaslu Circuit trek.
This mountain pass is about the same height as some other tough mountain passes, but it is still considered harder because Mt. Manaslu is in a remote area between Dharmashala and Bhimthang, which are both relatively untouched parts of Nepal.
This trekking route is a genuinely off-the-beaten trekking destination in Nepal, and it lives up to its name.
Rich biodiversity within the Manaslu Conservation Area
A big protected area in the Himalayas, covering over 1,665 sq km, Manaslu Conservation Area is a home to unique flora and fauna. Beautiful and unique, this area is home to snow leopards and Himalayan tahrs, two of the rarest species on Earth. From temperate forests to chilly mountain areas, the area covers a wide range of landscape features.
Fewer trekkers mean more personal interaction with locals
Manaslu has a rich culture that was shaped by the Gurung and Tibetan people who live there. Their traditions and customs have been passed down from generation to generation as they have lived in this area.
People in the area are known for their traditional way of life and warm welcome. Trekkers can observe daily life in these communities while discovering about their strong ties to the land and ancient practices.
Requires a special permit, adding a sense of exclusivity
The Manaslu region is a restricted trekking area, with only a limited number of visitors permitted at any given time. To trek in the Manaslu region, you must have special permissions and a guide. This provides an advantage for trekkers seeking solitude. Aside from that, it helps to maintain the place and keep it from becoming too commercialised.
Off-the-Beaten trekking Nepal adventure with a true wilderness feel
Manaslu Circuit Trek welcomes people who want to explore nature in a pure and real way to take an opportunity and see what's in store for them. Plus, be shocked! It won't be suffocatingly busy like Everest and Annapurna treks.
Who is suited for Manaslu Circuit Trekking?
The Manaslu Circuit is perfect for those seeking a crowd free trekking, culturally rich, and truly rewarding Himalayan experience. You will love Manaslu Circuit trek if you love;
1. Fewer people and more nature
This route is ideal for you if you are looking for a serene walk, the quiet of the mountains, and breathtaking scenery without the presence of huge groups of trekkers.
2. Rich culture and raw beauty
On this journey, you head through old communities that have been affected by Tibetan culture. In these villages, you will see traditional ways of living, ceremonies, and Buddhist heritage.
3. Anyone who’s done EBC or Annapurna and wants something new
For those who’ve already completed the Everest Base Camp or Annapurna Circuit treks, Manaslu presents a refreshing alternative. The trail is physically demanding yet deeply rewarding, with dramatic scenery and fewer commercial lodges.
4. First-time trekkers with decent fitness and a love for real experiences
To finish the Manaslu Circuit, you don't need to be an experienced trekker, but you do need to be physically and mentally ready. The trek is hard, especially as you go up in elevation, but it's not difficult because of technical issues.
This could be the best first big Himalayan trek for you if you want to escape the crowded trails and have a real trekking experience. You'll have to walk for 6 to 8 hours every day.
Best Time to Trek the Manaslu Circuit Trek
Spring (March to May)
Rhododendrons, clear skies, and warm weather.
For good reason, spring is among the most popular times to start the Manaslu Circuit trek. At this time of year, trekking is more pleasant and bearable due to the mild to moderately warm temperatures.
Here is what you can expect:
● Pleasant spring temperatures: around 5–15°C in lower areas and 0–10°C in mid-altitudes
● Clear, blue skies after winter, offering uninterrupted views of the snow-capped mountains.
● Light showers possible in late May, adding freshness without major disruption.
● Rhododendrons in full bloom, colouring the lower trails with vibrant reds and pinks.
● Lush green valleys and active waterfalls bringing the landscape to life.
● Striking contrast between flowering hillsides and icy mountain peaks above.
Autumn (September to November)
Crisp air, stable weather, and panoramic mountain views.
With its picture-perfect post-monsoon clarity and consistently pleasant weather, autumn is one of the top times to trek the Manaslu Circuit. At this time of year, cooler, drier weather begins to welcome in the last traces of the monsoon. Clear sky and ideal trekking weather await you in early September, when you could see a few rain showers here and there.
Here is what you can expect:
● Comfortable daytime temperatures (10–20°C) in lower altitudes between 800–2,000m.
● Cooler nights with freezing conditions common at higher elevations.
● Light snowfall may begin above 3,000m by late November, adding a magical touch.
● Clear skies and low humidity offer excellent mountain views.
● Autumn combines visual beauty with ideal trekking conditions.
Bonus: Hidden Trekking Routes From Manaslu
If you're craving even more offbeat adventure, Manaslu connects to:
1. Tsum Valley
Tsum Valley is a hidden gem of Manaslu region located at an elevation of 2,000 to 3,500 meters. This isolated valley created by the powerful Budi Gandaki River borders Tibet.
Tsum Valley is purely the sacred Himalayan valley of meditation caves and monasteries. The landscapes are also pretty dramatic, with narrow gorges and suspension bridges that are easy to fall off of. These add a lot of adventure and thrill to hikes around the valley, like the Tsum Valley trek.
Get ready to experience an unexploited Tibetan region which is highly influenced by Tibetan accent, religion, culture, and tradition.
2. Nar Phu and Annapurna
Nar Phu Valley trek has only been open since 2003, and not many people have done trekking there yet. In fact, you need a special permit to get into this secret valley.
The Tsum Valley Manaslu Trekking with Nar Phu Kangla Pass of Annapurna provides an alternative classical trekking track in Nepal due to road access to Machhakhola and up to Manang on the other side of Manaslu, which makes this area accessible to trekkers.
3. Rupina La Pass
If you're looking for an exciting alternative to the more typical Manaslu Circuit, you should consider taking the Rupina La Pass. Stunning alpine views and difficult terrain await you at this hidden gem.
With fewer other hikers in sight, you may expect to travel through pristine alpine meadows, difficult terrain, and thick forests.
Conclusion: Why Manaslu Should Be Your Next Trek
The Manaslu Circuit Trek is a great choice if you are looking for a peaceful, beautiful, and meaningful adventure in the Himalayas. While Everest and Annapurna are famous, Manaslu offers a quieter path with stunning views, rich culture, and a real connection to nature and local life.
It's perfect for anyone who wants to avoid the crowds and enjoy something more special. Whether you have done other treks or it's your first time, Manaslu gives you a unique experience you will never forget.
So if you are ready for an adventure that's a little different and truly rewarding, Manaslu Circuit is the perfect place to start.